Bo Tucker 10:00 row
2,232m
Meters
10:00.0
Time
2:14.4
Pace
129
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 135 |
August 09, 2024 23:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 19 | 145 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 21 | 135 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 19 | 140 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 20 | 142 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 19 | 152 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 20 | 158 |
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Workout Graph
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