Bo Tucker 45:00 row
10,031m
Meters
45:00.0
Time
2:14.5
Pace
589
Calories
170
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 140 |
October 17, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,031m | 2:14.5 | 144 | 794 | 20 | 170 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 142 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 151 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 168 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 172 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 176 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 180 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 182 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 183 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 183 |
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Workout Graph
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