Bo Tucker 45:00 row
10,208m
Meters
45:00.0
Time
2:12.2
Pace
616
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 158 |
October 21, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,208m | 2:12.2 | 151 | 820 | 20 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
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Workout Graph
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