21:48.8 row on November 10, 2018

David Nelms 21:48.8 row

5,000

Meters

21:48.8

Time

2:10.8

Pace

304

Calories

Average Watts	156
Calories Per Hour	837

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

rowed after a bootcamp workout