13:54.4 row on December 06, 2018

David Nelms 13:54.4 row

3,200

Meters

13:54.4

Time

2:10.3

Pace

195

Calories

Average Watts	158
Calories Per Hour	843

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Legs are still tired, and did the row before bootcamp.