16:39.8 row on January 02, 2021

David Nelms 16:39.8 row

3,484

Meters

16:39.8

Time

2:23.4

Pace

196

Calories

Average Watts	118
Calories Per Hour	707

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Was planning to do 10K again on the same day. Just wasn't mentally prepared.