Søren Rasmussen 0:25 row
94
Meters
0:25.2
Time
2:14.0
Pace
5
Calories
157
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 10 |
| Drag Factor | 140 |
January 18, 2026 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:25.2 | 94 | 2:14.0 | 145 | 800 | 5 | 24 | 157 |
| 0:25.2 | 95 | 2:12.6 | 150 | 816 | 5 | 24 | 157 |
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Workout Graph
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