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Søren Rasmussen 49:43 row

11,107

Meters

49:43.6

Time

2:14.3

Pace

667

Calories

119

Heart Rate

Average Watts144
Calories Per Hour804
Stroke Rate28
Stroke Count1403
Drag Factor147

March 04, 2026 17:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:43.6 11,107 2:14.3 144 804 667 28 119
5:00.0 1,121 2:13.8 146 804 67 28 148
10:00.0 1,147 2:10.7 156 852 71 29 114
15:00.0 1,137 2:11.9 152 828 69 29 113
20:00.0 1,138 2:11.8 153 828 69 28 117
25:00.0 1,146 2:10.8 156 852 71 29 123
30:00.0 1,120 2:13.9 146 804 67 28 115
35:00.0 1,122 2:13.6 146 816 68 28 119
40:00.0 1,094 2:17.1 136 768 64 28 118
45:00.0 1,059 2:21.6 123 732 61 27 110
49:43.6 1,023 2:18.6 131 761 60 27 115

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Workout Graph

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