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Søren Rasmussen 49:43 row

11,107

Meters

49:43.6

Time

2:14.3

Pace

667

Calories

119

Heart Rate

Average Watts144
Calories Per Hour797
Stroke Rate28
Stroke Count1403
Drag Factor147

March 04, 2026 17:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:43.6 11,107 2:14.3 144 797 667 28 119
5:00.0 1,121 2:13.8 146 802 67 28 148
10:00.0 1,147 2:10.7 156 838 71 29 114
15:00.0 1,137 2:11.9 152 824 69 29 113
20:00.0 1,138 2:11.8 153 825 69 28 117
25:00.0 1,146 2:10.8 156 837 71 29 123
30:00.0 1,120 2:13.9 146 801 67 28 115
35:00.0 1,122 2:13.6 146 804 68 28 119
40:00.0 1,094 2:17.1 136 767 64 28 118
45:00.0 1,059 2:21.6 123 723 61 27 110
49:43.6 1,023 2:18.6 131 752 60 27 115

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Workout Graph

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