Søren Rasmussen 1:00:05 row
14,280
Meters
1:00:05.8
Time
2:06.2
Pace
908
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 29 |
| Stroke Count | 1788 |
| Drag Factor | 143 |
March 11, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.8 | 14,280 | 2:06.2 | 174 | 898 | 908 | 29 | 137 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 76 | 29 | 147 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 77 | 30 | 149 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 78 | 30 | 148 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 78 | 30 | 127 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 78 | 30 | 131 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 76 | 30 | 136 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 913 | 77 | 30 | 136 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 30 | 140 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 901 | 76 | 30 | 137 |
| 50:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 29 | 133 |
| 55:00.0 | 1,156 | 2:09.7 | 160 | 851 | 71 | 29 | 137 |
| 1:00:00.0 | 1,166 | 2:08.6 | 164 | 865 | 73 | 30 | 134 |
| 1:00:05.8 | 18 | 2:41.1 | 84 | 588 | 1 | 0 | 135 |
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Workout Graph
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