Søren Rasmussen 16:00 row
140
Meters
16:00.3
Time
57:09.6
Pace
9
Calories
117
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 33 |
| Stroke Rate | 0 |
| Stroke Count | 15 |
| Drag Factor | 149 |
June 02, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.3 | 140 | 57:09.6 | 33 | 9 | 0 | 117 | |
| 6:00.0 | 140 | 21:25.7 | 0 | 90 | 9 | 2 | 100 |
| 12:00.0 | 0 | 100 | |||||
| 16:00.3 | 0 | 151 |
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Workout Graph
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