Søren Rasmussen 19:11 row
5,016m
Meters
19:11.5
Time
1:54.7
Pace
349
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 163 |
August 12, 2018 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.5 | 5,016m | 1:54.7 | 231 | 1096 | 28 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 27 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 29 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 29 |
| 19:11.5 | 1,108m | 1:53.4 | 239 | 1123 | 29 |
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Workout Graph
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First time in a Concept2 😀👍🏻