Søren Rasmussen 5000m row
5,000
Meters
18:24.1
Time
1:50.4
Pace
362
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 29 |
| Stroke Count | 538 |
| Drag Factor | 152 |
October 06, 2018 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:24.1 | 5,000 | 1:50.4 | 260 | 1180 | 362 | 29 |
| 1:48.6 | 500 | 1:48.6 | 273 | 1226 | 37 | 29 |
| 1:52.3 | 1,000 | 1:52.3 | 247 | 1121 | 35 | 29 |
| 1:51.7 | 1,500 | 1:51.7 | 251 | 1160 | 36 | 29 |
| 1:51.9 | 2,000 | 1:51.9 | 250 | 1158 | 36 | 29 |
| 1:51.6 | 2,500 | 1:51.6 | 252 | 1161 | 36 | 29 |
| 1:51.5 | 3,000 | 1:51.5 | 252 | 1162 | 36 | 30 |
| 1:50.7 | 3,500 | 1:50.7 | 258 | 1170 | 36 | 29 |
| 1:50.1 | 4,000 | 1:50.1 | 262 | 1177 | 36 | 29 |
| 1:49.9 | 4,500 | 1:49.9 | 264 | 1179 | 36 | 29 |
| 1:45.8 | 5,000 | 1:45.8 | 296 | 1293 | 38 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.