Søren Rasmussen 10000m row
10,000m
Meters
38:03.0
Time
1:54.1
Pace
696
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 27 |
| Stroke Count | 1060 |
| Drag Factor | 155 |
October 24, 2018 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:03.0 | 10,000m | 1:54.1 | 235 | 1109 | 27 |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 29 |
| 1:53.7 | 1,000m | 1:53.7 | 238 | 1119 | 28 |
| 1:56.0 | 1,500m | 1:56.0 | 224 | 1071 | 28 |
| 1:55.7 | 2,000m | 1:55.7 | 226 | 1077 | 27 |
| 1:53.0 | 2,500m | 1:53.0 | 243 | 1134 | 28 |
| 1:54.5 | 3,000m | 1:54.5 | 233 | 1102 | 28 |
| 1:54.3 | 3,500m | 1:54.3 | 234 | 1106 | 27 |
| 1:54.2 | 4,000m | 1:54.2 | 235 | 1108 | 28 |
| 1:55.1 | 4,500m | 1:55.1 | 230 | 1089 | 28 |
| 1:53.9 | 5,000m | 1:53.9 | 237 | 1115 | 28 |
| 1:55.3 | 5,500m | 1:55.3 | 228 | 1085 | 28 |
| 1:55.2 | 6,000m | 1:55.2 | 229 | 1087 | 28 |
| 1:54.0 | 6,500m | 1:54.0 | 236 | 1113 | 28 |
| 1:54.5 | 7,000m | 1:54.5 | 233 | 1102 | 27 |
| 1:54.6 | 7,500m | 1:54.6 | 233 | 1100 | 27 |
| 1:55.2 | 8,000m | 1:55.2 | 229 | 1087 | 28 |
| 1:54.1 | 8,500m | 1:54.1 | 236 | 1110 | 28 |
| 1:54.6 | 9,000m | 1:54.6 | 233 | 1100 | 28 |
| 1:54.2 | 9,500m | 1:54.2 | 235 | 1108 | 28 |
| 1:49.7 | 10,000m | 1:49.7 | 265 | 1212 | 29 |
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Workout Graph
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