Søren Rasmussen 10000m row
10,000m
Meters
37:55.8
Time
1:53.7
Pace
697
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 28 |
| Stroke Count | 1062 |
| Drag Factor | 151 |
October 30, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:55.8 | 10,000m | 1:53.7 | 238 | 1117 | 28 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 28 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 28 |
| 1:53.6 | 1,500m | 1:53.6 | 239 | 1121 | 29 |
| 1:55.4 | 2,000m | 1:55.4 | 228 | 1083 | 28 |
| 1:55.1 | 2,500m | 1:55.1 | 230 | 1089 | 27 |
| 1:53.8 | 3,000m | 1:53.8 | 237 | 1117 | 28 |
| 1:54.1 | 3,500m | 1:54.1 | 236 | 1110 | 28 |
| 1:53.6 | 4,000m | 1:53.6 | 239 | 1121 | 28 |
| 1:52.8 | 4,500m | 1:52.8 | 244 | 1139 | 28 |
| 1:52.2 | 5,000m | 1:52.2 | 248 | 1152 | 28 |
| 1:54.4 | 5,500m | 1:54.4 | 234 | 1104 | 28 |
| 1:54.9 | 6,000m | 1:54.9 | 231 | 1094 | 28 |
| 1:53.9 | 6,500m | 1:53.9 | 237 | 1115 | 27 |
| 1:55.7 | 7,000m | 1:55.7 | 226 | 1077 | 27 |
| 1:53.8 | 7,500m | 1:53.8 | 237 | 1117 | 28 |
| 1:51.9 | 8,000m | 1:51.9 | 250 | 1159 | 28 |
| 1:54.5 | 8,500m | 1:54.5 | 233 | 1102 | 29 |
| 1:56.3 | 9,000m | 1:56.3 | 222 | 1065 | 28 |
| 1:55.6 | 9,500m | 1:55.6 | 227 | 1079 | 28 |
| 1:47.1 | 10,000m | 1:47.1 | 285 | 1280 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.