Søren Rasmussen 10000m row
10,000
Meters
37:15.6
Time
1:51.7
Pace
710
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 28 |
| Stroke Count | 1064 |
| Drag Factor | 154 |
October 31, 2018 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:15.6 | 10,000 | 1:51.7 | 251 | 1162 | 710 | 28 |
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 36 | 28 |
| 1:52.7 | 1,000 | 1:52.7 | 245 | 1141 | 35 | 28 |
| 1:52.7 | 1,500 | 1:52.7 | 245 | 1141 | 35 | 28 |
| 1:50.8 | 2,000 | 1:50.8 | 257 | 1185 | 36 | 29 |
| 1:51.3 | 2,500 | 1:51.3 | 254 | 1173 | 36 | 28 |
| 1:49.7 | 3,000 | 1:49.7 | 265 | 1212 | 36 | 29 |
| 1:50.3 | 3,500 | 1:50.3 | 261 | 1197 | 36 | 29 |
| 1:52.2 | 4,000 | 1:52.2 | 248 | 1152 | 35 | 28 |
| 1:50.9 | 4,500 | 1:50.9 | 257 | 1183 | 36 | 28 |
| 1:50.7 | 5,000 | 1:50.7 | 258 | 1187 | 36 | 28 |
| 1:51.2 | 5,500 | 1:51.2 | 255 | 1176 | 36 | 29 |
| 1:52.3 | 6,000 | 1:52.3 | 247 | 1150 | 35 | 28 |
| 1:52.0 | 6,500 | 1:52.0 | 249 | 1157 | 35 | 29 |
| 1:52.5 | 7,000 | 1:52.5 | 246 | 1146 | 35 | 28 |
| 1:53.4 | 7,500 | 1:53.4 | 240 | 1126 | 35 | 28 |
| 1:52.7 | 8,000 | 1:52.7 | 245 | 1141 | 35 | 29 |
| 1:54.3 | 8,500 | 1:54.3 | 234 | 1106 | 35 | 28 |
| 1:54.9 | 9,000 | 1:54.9 | 231 | 1094 | 34 | 29 |
| 1:53.1 | 9,500 | 1:53.1 | 242 | 1132 | 35 | 29 |
| 1:46.9 | 10,000 | 1:46.9 | 287 | 1286 | 38 | 30 |
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Workout Graph
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