Søren Rasmussen 10000m row
10,000
Meters
37:27.3
Time
1:52.3
Pace
709
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 28 |
| Stroke Count | 1067 |
| Drag Factor | 155 |
November 13, 2018 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:27.3 | 10,000 | 1:52.3 | 247 | 1149 | 709 | 28 |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 35 | 29 |
| 1:54.1 | 1,000 | 1:54.1 | 236 | 1110 | 35 | 28 |
| 1:52.0 | 1,500 | 1:52.0 | 249 | 1157 | 35 | 28 |
| 1:51.5 | 2,000 | 1:51.5 | 252 | 1168 | 36 | 29 |
| 1:51.7 | 2,500 | 1:51.7 | 251 | 1164 | 36 | 28 |
| 1:51.5 | 3,000 | 1:51.5 | 252 | 1168 | 36 | 29 |
| 1:51.2 | 3,500 | 1:51.2 | 255 | 1176 | 36 | 29 |
| 1:52.0 | 4,000 | 1:52.0 | 249 | 1157 | 35 | 28 |
| 1:52.2 | 4,500 | 1:52.2 | 248 | 1152 | 35 | 29 |
| 1:51.9 | 5,000 | 1:51.9 | 250 | 1159 | 36 | 28 |
| 1:51.5 | 5,500 | 1:51.5 | 252 | 1168 | 36 | 29 |
| 1:52.1 | 6,000 | 1:52.1 | 248 | 1155 | 35 | 29 |
| 1:53.4 | 6,500 | 1:53.4 | 240 | 1126 | 35 | 28 |
| 1:54.5 | 7,000 | 1:54.5 | 233 | 1102 | 35 | 28 |
| 1:52.7 | 7,500 | 1:52.7 | 245 | 1141 | 35 | 28 |
| 1:53.9 | 8,000 | 1:53.9 | 237 | 1115 | 35 | 27 |
| 1:55.8 | 8,500 | 1:55.8 | 225 | 1075 | 34 | 28 |
| 1:54.5 | 9,000 | 1:54.5 | 233 | 1102 | 35 | 28 |
| 1:54.5 | 9,500 | 1:54.5 | 233 | 1102 | 35 | 29 |
| 1:44.3 | 10,000 | 1:44.3 | 308 | 1361 | 39 | 31 |
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Workout Graph
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