Søren Rasmussen 10000m row
10,000m
Meters
36:54.3
Time
1:50.7
Pace
720
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 28 |
| Stroke Count | 1060 |
| Drag Factor | 158 |
November 15, 2018 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:54.3 | 10,000m | 1:50.7 | 258 | 1187 | 28 |
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 28 |
| 1:51.8 | 1,000m | 1:51.8 | 250 | 1161 | 28 |
| 1:50.9 | 1,500m | 1:50.9 | 257 | 1183 | 28 |
| 1:49.8 | 2,000m | 1:49.8 | 264 | 1209 | 28 |
| 1:49.6 | 2,500m | 1:49.6 | 266 | 1214 | 28 |
| 1:49.7 | 3,000m | 1:49.7 | 265 | 1212 | 28 |
| 1:49.3 | 3,500m | 1:49.3 | 268 | 1222 | 29 |
| 1:49.7 | 4,000m | 1:49.7 | 265 | 1212 | 28 |
| 1:50.7 | 4,500m | 1:50.7 | 258 | 1187 | 29 |
| 1:50.5 | 5,000m | 1:50.5 | 259 | 1192 | 29 |
| 1:49.9 | 5,500m | 1:49.9 | 264 | 1207 | 29 |
| 1:51.2 | 6,000m | 1:51.2 | 255 | 1176 | 29 |
| 1:50.1 | 6,500m | 1:50.1 | 262 | 1202 | 29 |
| 1:51.4 | 7,000m | 1:51.4 | 253 | 1171 | 29 |
| 1:51.9 | 7,500m | 1:51.9 | 250 | 1159 | 29 |
| 1:53.8 | 8,000m | 1:53.8 | 237 | 1117 | 28 |
| 1:52.2 | 8,500m | 1:52.2 | 248 | 1152 | 29 |
| 1:52.8 | 9,000m | 1:52.8 | 244 | 1139 | 29 |
| 1:51.7 | 9,500m | 1:51.7 | 251 | 1164 | 30 |
| 1:46.5 | 10,000m | 1:46.5 | 290 | 1297 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.