Søren Rasmussen 10000m row
10,000
Meters
37:38.7
Time
1:52.9
Pace
702
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 29 |
| Stroke Count | 1092 |
| Drag Factor | 153 |
November 20, 2018 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:38.7 | 10,000 | 1:52.9 | 243 | 1118 | 702 | 29 |
| 1:50.6 | 500 | 1:50.6 | 259 | 1171 | 36 | 29 |
| 1:52.4 | 1,000 | 1:52.4 | 246 | 1120 | 35 | 28 |
| 1:52.1 | 1,500 | 1:52.1 | 248 | 1123 | 35 | 28 |
| 1:53.1 | 2,000 | 1:53.1 | 242 | 1114 | 35 | 29 |
| 1:53.2 | 2,500 | 1:53.2 | 241 | 1113 | 35 | 29 |
| 1:51.8 | 3,000 | 1:51.8 | 250 | 1159 | 36 | 29 |
| 1:53.5 | 3,500 | 1:53.5 | 239 | 1110 | 35 | 29 |
| 1:52.8 | 4,000 | 1:52.8 | 244 | 1117 | 35 | 29 |
| 1:52.8 | 4,500 | 1:52.8 | 244 | 1117 | 35 | 29 |
| 1:53.7 | 5,000 | 1:53.7 | 238 | 1108 | 35 | 29 |
| 1:53.5 | 5,500 | 1:53.5 | 239 | 1110 | 35 | 29 |
| 1:53.4 | 6,000 | 1:53.4 | 240 | 1111 | 35 | 30 |
| 1:52.1 | 6,500 | 1:52.1 | 248 | 1123 | 35 | 29 |
| 1:53.8 | 7,000 | 1:53.8 | 237 | 1107 | 35 | 28 |
| 1:54.9 | 7,500 | 1:54.9 | 231 | 1065 | 34 | 29 |
| 1:55.3 | 8,000 | 1:55.3 | 228 | 1061 | 34 | 29 |
| 1:55.3 | 8,500 | 1:55.3 | 228 | 1061 | 34 | 29 |
| 1:55.8 | 9,000 | 1:55.8 | 225 | 1056 | 34 | 29 |
| 1:51.8 | 9,500 | 1:51.8 | 250 | 1159 | 36 | 30 |
| 1:46.9 | 10,000 | 1:46.9 | 287 | 1279 | 38 | 30 |
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Workout Graph
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