Søren Rasmussen 10000m row
10,000
Meters
37:42.3
Time
1:53.1
Pace
703
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 29 |
| Stroke Count | 1099 |
| Drag Factor | 153 |
November 22, 2018 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:42.3 | 10,000 | 1:53.1 | 242 | 1118 | 703 | 29 |
| 1:52.7 | 500 | 1:52.7 | 245 | 1118 | 35 | 30 |
| 1:54.3 | 1,000 | 1:54.3 | 234 | 1102 | 35 | 29 |
| 1:54.0 | 1,500 | 1:54.0 | 236 | 1105 | 35 | 29 |
| 1:53.7 | 2,000 | 1:53.7 | 238 | 1108 | 35 | 29 |
| 1:53.4 | 2,500 | 1:53.4 | 240 | 1111 | 35 | 29 |
| 1:52.7 | 3,000 | 1:52.7 | 245 | 1118 | 35 | 30 |
| 1:53.1 | 3,500 | 1:53.1 | 242 | 1114 | 35 | 29 |
| 1:52.9 | 4,000 | 1:52.9 | 243 | 1116 | 35 | 30 |
| 1:53.7 | 4,500 | 1:53.7 | 238 | 1108 | 35 | 29 |
| 1:53.6 | 5,000 | 1:53.6 | 239 | 1109 | 35 | 30 |
| 1:53.8 | 5,500 | 1:53.8 | 237 | 1107 | 35 | 29 |
| 1:53.3 | 6,000 | 1:53.3 | 241 | 1112 | 35 | 29 |
| 1:53.8 | 6,500 | 1:53.8 | 237 | 1107 | 35 | 29 |
| 1:53.0 | 7,000 | 1:53.0 | 243 | 1115 | 35 | 29 |
| 1:53.7 | 7,500 | 1:53.7 | 238 | 1108 | 35 | 29 |
| 1:54.5 | 8,000 | 1:54.5 | 233 | 1100 | 35 | 28 |
| 1:54.6 | 8,500 | 1:54.6 | 233 | 1099 | 35 | 29 |
| 1:52.5 | 9,000 | 1:52.5 | 246 | 1120 | 35 | 29 |
| 1:51.3 | 9,500 | 1:51.3 | 254 | 1164 | 36 | 30 |
| 1:47.6 | 10,000 | 1:47.6 | 281 | 1237 | 37 | 30 |
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Workout Graph
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