Søren Rasmussen 47:09 row
12,009
Meters
47:09.3
Time
1:57.7
Pace
811
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 1326 |
| Drag Factor | 153 |
November 25, 2018 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:09.3 | 12,009 | 1:57.7 | 214 | 1036 | 811 | 27 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 29 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 28 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 29 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 28 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 28 |
| 30:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 28 |
| 35:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 28 |
| 40:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 27 |
| 45:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 28 |
| 47:09.3 | 543 | 1:59.0 | 207 | 1013 | 36 | 26 |
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Workout Graph
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