Søren Rasmussen 10000m row
10,000
Meters
37:13.8
Time
1:51.6
Pace
712
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 30 |
| Stroke Count | 1120 |
| Drag Factor | 150 |
November 30, 2018 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:13.8 | 10,000 | 1:51.6 | 251 | 1147 | 712 | 30 |
| 1:49.5 | 500 | 1:49.5 | 267 | 1216 | 37 | 31 |
| 1:51.4 | 1,000 | 1:51.4 | 253 | 1163 | 36 | 30 |
| 1:51.7 | 1,500 | 1:51.7 | 251 | 1160 | 36 | 30 |
| 1:49.1 | 2,000 | 1:49.1 | 270 | 1220 | 37 | 31 |
| 1:51.2 | 2,500 | 1:51.2 | 255 | 1165 | 36 | 30 |
| 1:50.7 | 3,000 | 1:50.7 | 258 | 1170 | 36 | 30 |
| 1:50.7 | 3,500 | 1:50.7 | 258 | 1170 | 36 | 31 |
| 1:52.0 | 4,000 | 1:52.0 | 249 | 1125 | 35 | 30 |
| 1:52.1 | 4,500 | 1:52.1 | 248 | 1123 | 35 | 30 |
| 1:51.7 | 5,000 | 1:51.7 | 251 | 1160 | 36 | 30 |
| 1:52.7 | 5,500 | 1:52.7 | 245 | 1118 | 35 | 29 |
| 1:52.0 | 6,000 | 1:52.0 | 249 | 1125 | 35 | 30 |
| 1:53.0 | 6,500 | 1:53.0 | 243 | 1115 | 35 | 30 |
| 1:54.7 | 7,000 | 1:54.7 | 232 | 1067 | 34 | 29 |
| 1:54.4 | 7,500 | 1:54.4 | 234 | 1101 | 35 | 30 |
| 1:54.8 | 8,000 | 1:54.8 | 231 | 1066 | 34 | 29 |
| 1:54.7 | 8,500 | 1:54.7 | 232 | 1067 | 34 | 29 |
| 1:51.9 | 9,000 | 1:51.9 | 250 | 1158 | 36 | 30 |
| 1:50.2 | 9,500 | 1:50.2 | 262 | 1176 | 36 | 31 |
| 1:45.5 | 10,000 | 1:45.5 | 298 | 1296 | 38 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.