Søren Rasmussen 10000m row
10,000m
Meters
38:13.8
Time
1:54.6
Pace
688
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 1109 |
| Drag Factor | 167 |
December 04, 2018 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:13.8 | 10,000m | 1:54.6 | 232 | 1098 | 29 |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 31 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 30 |
| 1:53.3 | 1,500m | 1:53.3 | 241 | 1128 | 30 |
| 1:54.8 | 2,000m | 1:54.8 | 231 | 1096 | 29 |
| 1:54.9 | 2,500m | 1:54.9 | 231 | 1094 | 29 |
| 1:53.0 | 3,000m | 1:53.0 | 243 | 1134 | 29 |
| 1:52.8 | 3,500m | 1:52.8 | 244 | 1139 | 29 |
| 1:53.4 | 4,000m | 1:53.4 | 240 | 1126 | 29 |
| 1:53.8 | 4,500m | 1:53.8 | 237 | 1117 | 28 |
| 1:54.2 | 5,000m | 1:54.2 | 235 | 1108 | 28 |
| 1:56.5 | 5,500m | 1:56.5 | 221 | 1061 | 29 |
| 1:53.9 | 6,000m | 1:53.9 | 237 | 1115 | 28 |
| 1:55.2 | 6,500m | 1:55.2 | 229 | 1087 | 29 |
| 1:55.4 | 7,000m | 1:55.4 | 228 | 1083 | 29 |
| 1:56.6 | 7,500m | 1:56.6 | 221 | 1059 | 28 |
| 1:56.0 | 8,000m | 1:56.0 | 224 | 1071 | 29 |
| 1:55.0 | 8,500m | 1:55.0 | 230 | 1092 | 29 |
| 1:56.1 | 9,000m | 1:56.1 | 224 | 1069 | 29 |
| 1:56.6 | 9,500m | 1:56.6 | 221 | 1059 | 29 |
| 1:55.1 | 10,000m | 1:55.1 | 230 | 1089 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.