Søren Rasmussen 10000m row
10,000m
Meters
37:58.3
Time
1:53.9
Pace
694
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 29 |
| Stroke Count | 1098 |
| Drag Factor | 166 |
December 05, 2018 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:58.3 | 10,000m | 1:53.9 | 237 | 1114 | 29 |
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 30 |
| 1:53.0 | 1,000m | 1:53.0 | 243 | 1134 | 30 |
| 1:53.7 | 1,500m | 1:53.7 | 238 | 1119 | 29 |
| 1:52.7 | 2,000m | 1:52.7 | 245 | 1141 | 29 |
| 1:53.3 | 2,500m | 1:53.3 | 241 | 1128 | 29 |
| 1:52.3 | 3,000m | 1:52.3 | 247 | 1150 | 29 |
| 1:52.6 | 3,500m | 1:52.6 | 245 | 1143 | 29 |
| 1:52.8 | 4,000m | 1:52.8 | 244 | 1139 | 29 |
| 1:54.0 | 4,500m | 1:54.0 | 236 | 1113 | 29 |
| 1:53.3 | 5,000m | 1:53.3 | 241 | 1128 | 29 |
| 1:52.6 | 5,500m | 1:52.6 | 245 | 1143 | 29 |
| 1:54.1 | 6,000m | 1:54.1 | 236 | 1110 | 28 |
| 1:52.5 | 6,500m | 1:52.5 | 246 | 1146 | 30 |
| 1:55.0 | 7,000m | 1:55.0 | 230 | 1092 | 29 |
| 1:55.6 | 7,500m | 1:55.6 | 227 | 1079 | 29 |
| 1:56.7 | 8,000m | 1:56.7 | 220 | 1057 | 28 |
| 1:56.6 | 8,500m | 1:56.6 | 221 | 1059 | 28 |
| 1:55.3 | 9,000m | 1:55.3 | 228 | 1085 | 29 |
| 1:57.8 | 9,500m | 1:57.8 | 214 | 1036 | 29 |
| 1:52.9 | 10,000m | 1:52.9 | 243 | 1137 | 29 |
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Workout Graph
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