Søren Rasmussen 10000m row
10,000
Meters
37:58.3
Time
1:53.9
Pace
694
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 29 |
| Stroke Count | 1098 |
| Drag Factor | 166 |
December 05, 2018 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:58.3 | 10,000 | 1:53.9 | 237 | 1096 | 694 | 29 |
| 1:51.3 | 500 | 1:51.3 | 254 | 1164 | 36 | 30 |
| 1:53.0 | 1,000 | 1:53.0 | 243 | 1115 | 35 | 30 |
| 1:53.7 | 1,500 | 1:53.7 | 238 | 1108 | 35 | 29 |
| 1:52.7 | 2,000 | 1:52.7 | 245 | 1118 | 35 | 29 |
| 1:53.3 | 2,500 | 1:53.3 | 241 | 1112 | 35 | 29 |
| 1:52.3 | 3,000 | 1:52.3 | 247 | 1121 | 35 | 29 |
| 1:52.6 | 3,500 | 1:52.6 | 245 | 1119 | 35 | 29 |
| 1:52.8 | 4,000 | 1:52.8 | 244 | 1117 | 35 | 29 |
| 1:54.0 | 4,500 | 1:54.0 | 236 | 1105 | 35 | 29 |
| 1:53.3 | 5,000 | 1:53.3 | 241 | 1112 | 35 | 29 |
| 1:52.6 | 5,500 | 1:52.6 | 245 | 1119 | 35 | 29 |
| 1:54.1 | 6,000 | 1:54.1 | 236 | 1104 | 35 | 28 |
| 1:52.5 | 6,500 | 1:52.5 | 246 | 1120 | 35 | 30 |
| 1:55.0 | 7,000 | 1:55.0 | 230 | 1064 | 34 | 29 |
| 1:55.6 | 7,500 | 1:55.6 | 227 | 1058 | 34 | 29 |
| 1:56.7 | 8,000 | 1:56.7 | 220 | 1048 | 34 | 28 |
| 1:56.6 | 8,500 | 1:56.6 | 221 | 1049 | 34 | 28 |
| 1:55.3 | 9,000 | 1:55.3 | 228 | 1061 | 34 | 29 |
| 1:57.8 | 9,500 | 1:57.8 | 214 | 1008 | 33 | 29 |
| 1:52.9 | 10,000 | 1:52.9 | 243 | 1116 | 35 | 29 |
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Workout Graph
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