Søren Rasmussen 10000m row
10,000m
Meters
37:41.4
Time
1:53.0
Pace
702
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 29 |
| Stroke Count | 1120 |
| Drag Factor | 151 |
December 10, 2018 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:41.4 | 10,000m | 1:53.0 | 242 | 1133 | 29 |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 31 |
| 1:50.7 | 1,000m | 1:50.7 | 258 | 1187 | 31 |
| 1:50.7 | 1,500m | 1:50.7 | 258 | 1187 | 30 |
| 1:50.3 | 2,000m | 1:50.3 | 261 | 1197 | 30 |
| 1:50.5 | 2,500m | 1:50.5 | 259 | 1192 | 30 |
| 1:50.6 | 3,000m | 1:50.6 | 259 | 1190 | 30 |
| 1:51.9 | 3,500m | 1:51.9 | 250 | 1159 | 30 |
| 1:51.6 | 4,000m | 1:51.6 | 252 | 1166 | 30 |
| 1:52.3 | 4,500m | 1:52.3 | 247 | 1150 | 30 |
| 1:53.0 | 5,000m | 1:53.0 | 243 | 1134 | 29 |
| 1:53.2 | 5,500m | 1:53.2 | 241 | 1130 | 30 |
| 1:52.9 | 6,000m | 1:52.9 | 243 | 1137 | 30 |
| 1:54.1 | 6,500m | 1:54.1 | 236 | 1110 | 29 |
| 1:54.8 | 7,000m | 1:54.8 | 231 | 1096 | 30 |
| 1:55.1 | 7,500m | 1:55.1 | 230 | 1089 | 29 |
| 1:57.4 | 8,000m | 1:57.4 | 216 | 1044 | 29 |
| 1:56.8 | 8,500m | 1:56.8 | 220 | 1055 | 28 |
| 1:57.2 | 9,000m | 1:57.2 | 217 | 1048 | 29 |
| 1:55.9 | 9,500m | 1:55.9 | 225 | 1073 | 30 |
| 1:55.0 | 10,000m | 1:55.0 | 230 | 1092 | 29 |
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Workout Graph
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