Søren Rasmussen 10000m row
10,000
Meters
37:41.4
Time
1:53.0
Pace
702
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 1120 |
| Drag Factor | 151 |
December 10, 2018 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:41.4 | 10,000 | 1:53.0 | 242 | 1117 | 702 | 29 |
| 1:47.6 | 500 | 1:47.6 | 281 | 1237 | 37 | 31 |
| 1:50.7 | 1,000 | 1:50.7 | 258 | 1170 | 36 | 31 |
| 1:50.7 | 1,500 | 1:50.7 | 258 | 1170 | 36 | 30 |
| 1:50.3 | 2,000 | 1:50.3 | 261 | 1174 | 36 | 30 |
| 1:50.5 | 2,500 | 1:50.5 | 259 | 1172 | 36 | 30 |
| 1:50.6 | 3,000 | 1:50.6 | 259 | 1171 | 36 | 30 |
| 1:51.9 | 3,500 | 1:51.9 | 250 | 1158 | 36 | 30 |
| 1:51.6 | 4,000 | 1:51.6 | 252 | 1161 | 36 | 30 |
| 1:52.3 | 4,500 | 1:52.3 | 247 | 1121 | 35 | 30 |
| 1:53.0 | 5,000 | 1:53.0 | 243 | 1115 | 35 | 29 |
| 1:53.2 | 5,500 | 1:53.2 | 241 | 1113 | 35 | 30 |
| 1:52.9 | 6,000 | 1:52.9 | 243 | 1116 | 35 | 30 |
| 1:54.1 | 6,500 | 1:54.1 | 236 | 1104 | 35 | 29 |
| 1:54.8 | 7,000 | 1:54.8 | 231 | 1066 | 34 | 30 |
| 1:55.1 | 7,500 | 1:55.1 | 230 | 1063 | 34 | 29 |
| 1:57.4 | 8,000 | 1:57.4 | 216 | 1042 | 34 | 29 |
| 1:56.8 | 8,500 | 1:56.8 | 220 | 1047 | 34 | 28 |
| 1:57.2 | 9,000 | 1:57.2 | 217 | 1044 | 34 | 29 |
| 1:55.9 | 9,500 | 1:55.9 | 225 | 1056 | 34 | 30 |
| 1:55.0 | 10,000 | 1:55.0 | 230 | 1064 | 34 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.