Søren Rasmussen 5000m row
5,000m
Meters
20:29.6
Time
2:02.9
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 602 |
| Drag Factor | 141 |
November 26, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.6 | 5,000m | 2:02.9 | 188 | 947 | 29 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 28 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 29 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 30 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 30 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 30 |
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Workout Graph
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