Søren Rasmussen 10:00 row
2,533m
Meters
10:00.0
Time
1:58.4
Pace
169
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 148 |
November 29, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 30 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 30 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 30 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 31 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 30 |
| 10:00.0 | 515m | 1:56.5 | 221 | 1061 | 31 |
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Workout Graph
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