Søren Rasmussen 10:00 row
2,200m
Meters
10:00.0
Time
2:16.3
Pace
128
Calories
107
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 145 |
December 03, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 27 | 107 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 28 | 99 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 28 | 106 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 28 | 118 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 28 | 108 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 27 | 106 |
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Workout Graph
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