Søren Rasmussen 5:00 row
1,026m
Meters
5:00.0
Time
2:26.1
Pace
53
Calories
93
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 145 |
December 03, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 93 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 26 | 87 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 26 | 93 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 26 | 99 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 27 | 97 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 26 | 92 |
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Workout Graph
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