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Søren Rasmussen 10000m row

10,000

Meters

44:16.5

Time

2:12.8

Pace

629

Calories

130

Heart Rate

Average Watts149
Calories Per Hour852
Stroke Rate27
Stroke Count1212
Drag Factor148

December 06, 2020 18:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:16.5 10,000 2:12.8 149 852 629 27 130
2:04.0 500 2:04.0 184 929 32 30 116
2:07.4 1,000 2:07.4 169 875 31 30 122
2:08.1 1,500 2:08.1 167 871 31 30 123
2:08.6 2,000 2:08.6 165 839 30 29 125
2:05.1 2,500 2:05.1 179 892 31 29 128
4:49.4 3,000 4:49.4 14 385 31 12 93
1:59.9 3,500 1:59.9 203 990 33 31 131
2:04.9 4,000 2:04.9 180 893 31 29 133
2:04.2 4,500 2:04.2 183 927 32 29 136
2:04.3 5,000 2:04.3 182 926 32 29 134
2:04.1 5,500 2:04.1 183 928 32 29 137
2:06.0 6,000 2:06.0 175 885 31 29 132
2:06.2 6,500 2:06.2 174 884 31 29 135
2:04.1 7,000 2:04.1 183 928 32 29 137
2:01.2 7,500 2:01.2 197 950 32 30 141
2:05.4 8,000 2:05.4 177 889 31 29 134
2:04.6 8,500 2:04.6 181 895 31 29 136
2:04.9 9,000 2:04.9 180 893 31 28 133
2:04.5 9,500 2:04.5 181 896 31 30 134
1:59.5 10,000 1:59.5 205 994 33 30 145

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Workout Graph

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