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Søren Rasmussen 10000m row

10,000

Meters

44:16.5

Time

2:12.8

Pace

629

Calories

130

Heart Rate

Average Watts149
Calories Per Hour814
Stroke Rate27
Stroke Count1212
Drag Factor148

December 06, 2020 18:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:16.5 10,000 2:12.8 149 814 27 130
2:04.0 500 2:04.0 184 931 30 116
2:07.4 1,000 2:07.4 169 882 30 122
2:08.1 1,500 2:08.1 167 873 30 123
2:08.6 2,000 2:08.6 165 866 29 125
2:05.1 2,500 2:05.1 179 915 29 128
4:49.4 3,000 4:49.4 14 349 12 93
1:59.9 3,500 1:59.9 203 998 31 131
2:04.9 4,000 2:04.9 180 918 29 133
2:04.2 4,500 2:04.2 183 928 29 136
2:04.3 5,000 2:04.3 182 927 29 134
2:04.1 5,500 2:04.1 183 930 29 137
2:06.0 6,000 2:06.0 175 902 29 132
2:06.2 6,500 2:06.2 174 899 29 135
2:04.1 7,000 2:04.1 183 930 29 137
2:01.2 7,500 2:01.2 197 976 30 141
2:05.4 8,000 2:05.4 177 910 29 134
2:04.6 8,500 2:04.6 181 922 29 136
2:04.9 9,000 2:04.9 180 918 28 133
2:04.5 9,500 2:04.5 181 924 30 134
1:59.5 10,000 1:59.5 205 1005 30 145

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Workout Graph

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