Søren Rasmussen 30:00 row

7,666m

Meters

30:00.0

Time

1:57.4

Pace

520

Calories

145

Heart Rate

Average Watts216
Calories Per Hour1044
Stroke Rate31
Stroke Count938
Drag Factor150

December 15, 2020 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,666m 1:57.4 216 1044 31 145
6:00.0 1,463m 2:03.0 188 946 31 124
12:00.0 1,576m 1:54.2 235 1108 32 147
18:00.0 1,528m 1:57.8 214 1036 31 139
24:00.0 1,555m 1:55.7 226 1076 31 156
30:00.0 1,544m 1:56.5 221 1060 31 159

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Workout Graph

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