Søren Rasmussen 30:00 row
7,618m
Meters
30:00.0
Time
1:58.1
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 30 |
| Stroke Count | 926 |
| Drag Factor | 149 |
December 26, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,618m | 1:58.1 | 212 | 1030 | 30 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 30 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 31 |
| 18:00.0 | 1,502m | 1:59.8 | 203 | 999 | 31 |
| 24:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 31 |
| 30:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 31 |
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Workout Graph
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