Søren Rasmussen 30:00 row
7,430m
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 150 |
January 04, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,430m | 2:01.1 | 197 | 977 | 29 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 29 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 29 |
| 18:00.0 | 1,499m | 2:00.0 | 202 | 995 | 30 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 29 |
| 30:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 31 |
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Workout Graph
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