Søren Rasmussen 30:00 row
7,557m
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 147 |
January 10, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,557m | 1:59.0 | 207 | 1013 | 29 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 28 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 30 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 30 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 30 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 31 |
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Workout Graph
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