Søren Rasmussen 30:00 row
7,613m
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 144 |
February 02, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,613m | 1:58.2 | 212 | 1029 | 30 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 29 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 30 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 30 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 31 |
| 30:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 32 |
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Workout Graph
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