Søren Rasmussen 30:00 row
7,603m
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 142 |
March 11, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,603m | 1:58.3 | 211 | 1026 | 30 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 30 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 31 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 31 |
| 24:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 31 |
| 30:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 32 |
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Workout Graph
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