Søren Rasmussen 30:00 row
7,445m
Meters
30:00.0
Time
2:00.8
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 143 |
May 14, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,445m | 2:00.8 | 198 | 981 | 30 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 29 |
| 12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 30 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 30 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 30 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 31 |
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Workout Graph
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