Søren Rasmussen 16:04 row
4,020m
Meters
16:04.2
Time
1:59.9
Pace
266
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 32 |
| Stroke Count | 530 |
| Drag Factor | 129 |
July 14, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.2 | 4,020m | 1:59.9 | 203 | 998 | 32 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 31 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 33 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 34 |
| 16:04.2 | 283m | 1:53.4 | 240 | 1125 | 36 |
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Workout Graph
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