Søren Rasmussen 20:40 row
5,015m
Meters
20:40.2
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 32 |
| Stroke Count | 662 |
| Drag Factor | 127 |
July 20, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.2 | 5,015m | 2:03.6 | 185 | 937 | 32 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 31 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 33 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 34 |
| 20:40.2 | 174m | 1:55.5 | 227 | 1081 | 31 |
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Workout Graph
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