Søren Rasmussen 20:54 row
5,016m
Meters
20:54.8
Time
2:05.0
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 31 |
| Stroke Count | 652 |
| Drag Factor | 120 |
July 26, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.8 | 5,016m | 2:05.0 | 179 | 915 | 31 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 32 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 31 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 32 |
| 20:54.8 | 227m | 2:00.7 | 199 | 984 | 30 |
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Workout Graph
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