Søren Rasmussen 5000m row
5,000m
Meters
20:18.9
Time
2:01.8
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 142 |
January 03, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.9 | 5,000m | 2:01.8 | 193 | 965 | 30 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 29 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 30 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 30 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 31 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 32 |
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Workout Graph
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