Søren Rasmussen 5000m row
5,000m
Meters
19:49.4
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 30 |
| Stroke Count | 599 |
| Drag Factor | 149 |
January 09, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.4 | 5,000m | 1:58.9 | 208 | 1015 | 30 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 29 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 30 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 30 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 30 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 32 |
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Workout Graph
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