Søren Rasmussen 6000m row
6,000m
Meters
23:52.9
Time
1:59.4
Pace
396
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 712 |
| Drag Factor | 144 |
January 14, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.9 | 6,000m | 1:59.4 | 206 | 1007 | 29 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 29 |
| 2:01.2 | 1,000m | 2:01.2 | 197 | 976 | 28 |
| 2:01.1 | 1,500m | 2:01.1 | 197 | 978 | 29 |
| 2:00.7 | 2,000m | 2:00.7 | 199 | 985 | 29 |
| 2:00.8 | 2,500m | 2:00.8 | 199 | 983 | 29 |
| 1:59.6 | 3,000m | 1:59.6 | 205 | 1004 | 30 |
| 2:00.2 | 3,500m | 2:00.2 | 202 | 993 | 29 |
| 1:59.6 | 4,000m | 1:59.6 | 205 | 1004 | 31 |
| 2:00.3 | 4,500m | 2:00.3 | 201 | 991 | 30 |
| 1:59.5 | 5,000m | 1:59.5 | 205 | 1005 | 31 |
| 1:59.3 | 5,500m | 1:59.3 | 206 | 1009 | 32 |
| 1:56.4 | 6,000m | 1:56.4 | 222 | 1063 | 31 |
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Workout Graph
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