Søren Rasmussen 6000m row
6,000m
Meters
23:40.7
Time
1:58.3
Pace
398
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 31 |
| Stroke Count | 735 |
| Drag Factor | 148 |
January 25, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.7 | 6,000m | 1:58.3 | 211 | 1025 | 31 |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 30 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 30 |
| 2:00.9 | 1,500m | 2:00.9 | 198 | 981 | 31 |
| 1:58.4 | 2,000m | 1:58.4 | 211 | 1025 | 31 |
| 1:58.6 | 2,500m | 1:58.6 | 210 | 1022 | 30 |
| 1:58.7 | 3,000m | 1:58.7 | 209 | 1020 | 31 |
| 1:59.2 | 3,500m | 1:59.2 | 207 | 1011 | 31 |
| 1:59.2 | 4,000m | 1:59.2 | 207 | 1011 | 32 |
| 1:59.4 | 4,500m | 1:59.4 | 206 | 1007 | 32 |
| 1:58.5 | 5,000m | 1:58.5 | 210 | 1023 | 32 |
| 1:59.1 | 5,500m | 1:59.1 | 207 | 1013 | 32 |
| 1:54.3 | 6,000m | 1:54.3 | 234 | 1106 | 33 |
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Workout Graph
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