Søren Rasmussen 5000m row
5,000m
Meters
19:46.2
Time
1:58.6
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 165 |
September 02, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.2 | 5,000m | 1:58.6 | 210 | 1021 | 30 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 30 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 31 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 31 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 31 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.