Søren Rasmussen 5000m row
5,000m
Meters
19:56.0
Time
1:59.6
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 32 |
| Stroke Count | 635 |
| Drag Factor | 150 |
September 15, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.0 | 5,000m | 1:59.6 | 205 | 1004 | 32 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 32 |
| 4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 32 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 33 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 32 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 31 |
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Workout Graph
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