Søren Rasmussen 11:57 row
3,013m
Meters
11:57.5
Time
1:59.0
Pace
201
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 371 |
| Drag Factor | 150 |
January 03, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.5 | 3,013m | 1:59.0 | 207 | 1013 | 31 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 31 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 32 |
| 11:57.5 | 487m | 2:00.6 | 199 | 986 | 31 |
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Workout Graph
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