Søren Rasmussen 12:06 row
3,015
Meters
12:06.3
Time
2:00.4
Pace
198
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 31 |
| Stroke Count | 378 |
| Drag Factor | 149 |
January 05, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.3 | 3,015 | 2:00.4 | 200 | 989 | 198 | 31 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 31 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 32 |
| 12:06.3 | 524 | 2:00.5 | 200 | 988 | 34 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.