Paul Freeman 25:50 row
5,287
Meters
25:50.0
Time
2:26.5
Pace
294
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 773 |
| Drag Factor | 158 |
May 23, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:50.0 | 5,287 | 2:26.5 | 111 | 682 | 294 | 28 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 27 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 31 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 31 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 31 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 31 |
| 25:50.0 | 109 | 3:49.3 | 29 | 399 | 5 | 20 |
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Workout Graph
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