Paul Freeman 34:45 row
7,508
Meters
34:45.3
Time
2:18.8
Pace
431
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 1001 |
| Drag Factor | 154 |
June 13, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:45.3 | 7,508 | 2:18.8 | 131 | 749 | 28 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 28 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 29 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 28 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 28 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 |
| 34:45.3 | 1,057 | 2:14.9 | 142 | 790 | 30 |
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Workout Graph
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