Paul Freeman 10000m row

10,000

Meters

41:50.8

Time

2:05.5

Pace

633

Calories

Average Watts177
Calories Per Hour908
Stroke Rate32
Stroke Count1367
Drag Factor128

December 04, 2025 12:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:50.8 10,000 2:05.5 177 908 32
8:32.9 2,000 2:08.2 166 871 31
8:34.0 4,000 2:08.5 165 867 32
8:20.0 6,000 2:05.0 179 916 33
8:24.1 8,000 2:06.0 175 901 33
7:59.7 10,000 1:59.9 203 998 35

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Workout Graph

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